Here’s a simple tip you can use to make friends and get a date in a bar or club.

Watch in the video how being confident helped me to talk to an attractive man in the street.

I went out to enjoy the night in a Vietnamese style.

Even after talking to strangers for 17 days, there is still anxiety.

But you know what makes me keep going?

It’s FUN talking to people!

Watch in the video how I went from excuses to fun vibes..

It took me about an hour before I finally took up courage to talk to anybody.

Being on my own wasn’t easy, but it was a great step forward. I learnt that I don’t need help from others to overcome anxiety and cope with rejection. I can give myself permission.

Watch in the video how I got on with going out solo in the street.